Get FREE Tips to Live a Healthy, Happy & Balanced Life

Simple Dinner Recipe

Simple Chicken Dinner - Kid Approved


Simple Dinner Recipe your Family will Love!


It’s so hard to cook healthy meals when we are depleted in energy and exhausted from running around managing all of our responsibilities.

Cooking healthy meals doesn’t have to be hard or time consuming.

I want to share with you one of my go-to simple recipes that is packed with protein and veggies…but most importantly – kids approved!


It is so simple!  You literally toss it in a pan and throw it in the oven.


Below is the recipe. Give it a try and let me know what you think in the comments below.


I hope you like this recipe as much as my family does. 😉



  • 3 ½ lbs. Chicken with skin
  • 4 gold potatoes (for more fiber and healthier choice use sweet potatoes)
  • 4 tomatoes
  • ¼ cup of fresh oregano
  • 1 onion
  • Extra Virgin Olive Oil
  • Salt and Pepper
  • Carrots (if you like your carrots crunchy like we do – leave them un cut)
  • Sliced lemons and ½ of lemon juice (optional)




Preheat oven to 450 degrees.

Use a large pan you can place in the oven directly.

Cut all the veggies (potatoes, tomatoes, onion) into small size. Keep the sizes the same so they cook evenly.

Toss them into the pan.

Season with Salt and Pepper (1/2 teaspoon salt) and desired amount of pepper.

Coat veggies with generous amount of Extra Virgin Olive Oil (EVOO) and toss it together.


Place the chicken on top of the veggies skin side up!

(Optional) Sliced lemons on top of the chicken for garnish and squeeze 1/2 of lemon juice.


Toss it in the oven 450 degrees for 45 minutes to 1 hour (depending on your oven and the size of your chicken)

Serve with a salad on the side.


That is it! … So simple! … So Delicious!


Now I’d love to hear from you.  What’s your favorite go-to simple dinner recipe?


Important: please share your thoughts and ideas directly in the comments below.


Thank you in advance for reading, commenting and sharing.  You help my mission to create “Sisterhood for Mommies” come to life!


Share the knowledge…Share the love…





Click below for similar posts: Recipes.
Lovin’ this content? Sign up for updates….It’s FREE!

Leave a reply