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Protein Packed Breakfast

Signature-MMSProtein Packed Breakfast that is Fast, Easy and Simple!



We all know breakfast is THE most important meal of the day – yet, it can be so challenging to have a nutritional breakfast when your morning is so chaotic and you are always on the go.


Worry no more!


This recipe is super simple, fast and packed with nutrients your body needs to keep going.



  • 3 egg whites
  • 1-2 cups of Raw spinach
  • Salt and Pepper



Separate 3 egg yolks and only use the egg whites

Add a splash of milk while beating the egg whites (this will ensure they are nice and fluffy)

Add in desired amount of salt

Place under med heat until thoroughly cooked (only takes few minutes – you can speed up this process even more by keeping the lid on)

Season with pepper if desired

Place it on the bed of Raw Baby Spinach


BAM!! Protein packed breakfast!


I like eating mine without toast to keep my carb intake low.


You can accompany this with a cup of orange juice/grapefruit juice and / or cup of coffee of your choice.


So good…So simple.  My 4 year old daughter loves this breakfast and even eats the raw spinach! <3




Now I’d love to hear from you.  What’s your go to Protein packed breakfast?  Paint a picture for us below in the comments.


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